Empower Your Mental Wellness

Bridging expert therapy with AI-driven support for a continuous healing journey.

Get Started

Revolutionary Features

Discover what makes SelfHelp unique.

AI-Powered Chat

Continuous, empathetic support between sessions with smart AI assistance.

Secure Sessions

Experience HIPAA-compliant virtual therapy sessions that keep your data safe.

Smart Transcriptions

Automatically record, summarize, and secure your sessions for seamless care continuity.

Mental Check-Ins

Engage in free-form text or voice check-ins and receive personalized AI insights to track your well-being.

For Users

Take charge of your mental health journey. Connect with top therapists and experience AI-enhanced support and personalized insights, even when you're not booking sessions.

Get Started

For Providers

Empower your practice with groundbreaking AI tools that enable your clients to drive their own recovery and master essential self-care concepts. Join SelfHelp's early traction program for guaranteed compensation while you revolutionize patient engagement and elevate your care delivery.

Learn More